Harmful Habits

For the sake of this bad habits list we are viewing these as negative repetitive behaviors that get in the way of your overall enjoyment of life. They include bad habits that adversely affect health, employment, and relationships, and break laws.

Harmful Habits

Tendency to feel good by harming others   Watch Video

Saddism*

Excess Negative Actions/ Feelings /Thinking   Watch Video

Excessively Negative*

Cheating a partner emotionally for sensual pleasures   Watch Video

Sensual pleasures*

Narcotic Drugs   Watch Video

Narcotic Drugs*

Intoxicants   Watch Video

Intoxicants*

Smoking   Watch Video

Smoking*

Chew Paan/ Ghutka /Tobacco   Watch Video

Chew Tobacco*

Sleeping late beyond 10:30pm   Watch Video

Sleeping late *

Eating late beyond 8pm   Watch Video

Eating late*

Tea   Watch Video

Tea*

Coffee   Watch Video

Coffee*

Carbonated Drinks   Watch Video

Carbonated Drinks*

Non veg   Watch Video

Non veg*

Junk/ Processed / Packaged /Fast food   Watch Video

Junk food*

Gambling   Watch Video

Gambling*

Eating more than 2 Grain meals   Watch Video

Eating more*

Gadget use > 1 hr per day, other than for work   Watch Video

Gadget use*

Social Media more than 1 hour per day   Watch Video

Social Media *

Video Games   Watch Video

Video Games*

Sugars   Watch Video

Sugars*

RefinedOils   Watch Video

Refined Oils*

Excess Salt   Watch Video

Excess Salt*

Workaholic   Watch Video

Workaholic*